Episodes

Wednesday Mar 27, 2024
Wake Up in the Den w/ Ku'ulei Agbayani | Mar 27, 24
Wednesday Mar 27, 2024
Wednesday Mar 27, 2024
Happy Mana Wahine Wednesday, beautiful people! Ku and Paul back with you after a day off for Prince Kuhio Day, hearing from Hawai'i women's water polo utility player Jordan Wedderburn after her hat trick against #5 USC led her to a Big West player of the week honor. We also discuss some baseball ahead of MLB Opening Day, going "by the numbers" thanks to The Athletic's Jayson Stark.

Wednesday Mar 27, 2024
Mana Wahine Wednesday: Jordan Wedderburn (UH Water Polo) | Mar 27, 24
Wednesday Mar 27, 2024
Wednesday Mar 27, 2024
From the stunning “City of Gold” in South Africa to heavenly Hawai’i, Jordan Wedderburn has enjoyed the journey that water polo has carried her on.
She’s been a quick learner, picking up the sport in high school and taking the path she never truly expected.

Monday Mar 25, 2024
Wake Up in The Den w/ Ku'ulei Agbayani | Mar 25, 24
Monday Mar 25, 2024
Monday Mar 25, 2024
We recap a packed weekend with Men's & Women's March Madness and discuss a new and significant NFL rule change. Plus, hear from UH men's volleyball head coach Charlie Wade following the Rainbow Warriors' 3-1 loss to CSUN on Saturday.

Monday Mar 25, 2024
Sports Rivals: Monty & Ernie | Mar 25, 24
Monday Mar 25, 2024
Monday Mar 25, 2024
The Rivals break down the first 2 amazing rounds from the amazing games and the shocking upsets! Is your Final 4 still intact? Ourʻs our! Plus, NBA coming down the stretch!! LOVE March Madness!!

Sunday Mar 24, 2024
OIA Softball: Mililani vs Waianae | Mar 23, 24
Sunday Mar 24, 2024
Sunday Mar 24, 2024
The Trojans celebrated senior day with a 14-4 mercy-rule win over Waianae. Mililani (6-1) needed just five hits in the win as it benefited from 16 walks and a HBP by Waianae starter Savanna Casuga.

Friday Mar 22, 2024
Wake Up in the Den w/ Ku'ulei Agbayani | Mar 22, 24
Friday Mar 22, 2024
Friday Mar 22, 2024
Happy Aloha Friday, beautiful people! Ku and Paul with you to discuss the Hawai'i Rainbow Wahine loss to Cal in the opening round of the Women's Basketball Invitation Tournament, hearing the postgame availability from Laura Beeman, Lily Wahinekapu and MeiLani McBee. We hear from Spectrum Sports talent Scott Robbs about Hawai'i baseball before finishing out the week with a "What's Happening in Manoa" round-up.

Thursday Mar 21, 2024
Sharks Weekly ft. HPU SAAC | Mar 21, 24
Thursday Mar 21, 2024
Thursday Mar 21, 2024
Fun show as we focus on HPU Athletics as a whole with Dr. Debbie Snell (Executive Director of Athletics), Mo Roberson (Associate Athletics Director for Business Operations), and men's basketball player/SAAC President Tucker Pellicci.

Wednesday Mar 20, 2024
Wake Up in the Den w/ Ku'ulei Agbayani | Mar 20, 24
Wednesday Mar 20, 2024
Wednesday Mar 20, 2024
Happy Mana Wahine Wednesday, beautiful people! Ku and Paul with another recap of the latest happening in NFL Free Agency before moving to March Madness, discussing the latest thoughts for filling out brackets for both the men's and women's NCAA Tournament. We close the show with a special announcement about the newest MLB franchise on the HSRN airwaves for the 2024 season.

Tuesday Mar 19, 2024
Wake Up in the Den w/ Ku'ulei Agbayani | Mar 19, 24
Tuesday Mar 19, 2024
Tuesday Mar 19, 2024
Happy Tuesday, beautiful people! Ku and Paul with an NFL round-up, recapping some of the biggest moves from the past few days of NFL Free Agency - including Justin Fields being flipped from the Bears to the Steelers - before shifting gears to March Madness bracket talk as the duo gives their thoughts on who could play Cinderella and spoiler in the big dance.

Monday Mar 18, 2024
Wake Up in the Den w/ Ku'ulei Agbayani | Mar 18, 24
Monday Mar 18, 2024
Monday Mar 18, 2024
Happy Aloha Monday, beautiful people! Ku'ulei returns from the Big West Tournament to join Paul, recapping the Rainbow Warriors and Wahine losses in the semifinals before discussing the women's selection into the inaugural WBIT and the matchup with California. We hear UH head coach Laura Beeman's Selection Sunday availability before taking a bigger look at the NCAA March Madness brackets.