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Episodes

Mar 16, 2026
Mar 16, 2026
55 min
Hour 2 opens up recapping the 30th annual OUTRIGGER Invitational & what went wrong for the No. 3 Hawaii men’s volleyball team against top-ranked UCLA.
We hear from HC Charlie Wade & OH Adrien Roure from after Saturday’s match and Paul echos a texter’s worries about the Rainbow Warrior national title chances midway through the year.
The day wraps up talking more basketball, chatting about the Rainbow Wahine run coming to an end in the Big West championship game and the emotions of a long journey for UH this season.

Mar 16, 2026
Mar 16, 2026
53 min
Rivals breakdown the brackets and share their thoughts on who gets to the Final 4 and cuts down the nets! So excited to see Hawaii in the Big Dance for the first time in 10 years, plus we give Erin Ganot his flowers! Finally, NBA coming down the stretch and the World Baseball Classic!!

Mar 13, 2026
Mar 13, 2026
52 min
Happy Aloha Friday, beautiful people! Ku & Paul open the show from different spaces and different places after Ku'ulei made her way up to Henderson for the Credit Union 1 Big West Basketball Championships.
We begin the day recapping the Hawai'i women's basketball team's quarterfinal win over Cal State Fullerton, hearing from head coach Laura Beeman after the Rainbow Wahine survived overtime against the Titans to advance to Friday's semifinal round against UC Irvine.
After giving the latest updates regarding the explorations of legalized gaming in Hawai'i, Ku leaves for the Rainbow Wahine semifinal and Paul takes over with Michael Lasquero for the rest of the hour to talk about UH men's volleyball opening up the 30th annual OUTRIGGER Invitational with a sweep over Mount Olive.

Mar 13, 2026
Mar 13, 2026
46 min
Hour 2 opens with Paul & Michael diving into the trio of postseason basketball games for Hawaii-based schools coming on up Friday, discussing which matchup presented the most amount of nerves for fans ahead of opening tip.
We get into the impacts of the Kona storm going through the islands and the cancellations and postponement of games, including the men's volleyball match between No. 14 Lewis and No. 3 Hawai'i.
The day wraps up talking about the impact of UH opposite Kristian Titriyski's return from injury and how much of a boost it could play for the Rainbow Warriors as they approach the Big West part of their schedule.

Mar 12, 2026
Mar 12, 2026
57 min
Packed show as Ku'ulei gives you significant updates about the NASED project and new Aloha Stadium timeline as we hear lead developer Stanford Carr say that he predicts completion will now be August 2029. Plus, hear Michael Lasquero's interview with Hawaii Football safeties coach Nick Locher and WR Kaikai Carvalho.

Mar 12, 2026
Mar 12, 2026
43 min
Michael Lasquero hosts this week's show and representing the HPU Baseball program are Associate Head Coach Richie Higa along with student-athletes Rylen Bayne & Noah Hata.
*We were experiencing technical difficulties and apologize for the sound quality.*

Mar 11, 2026
Mar 11, 2026
52 min
Happy Mana Wahine Wednesday, beautiful people! Ku & Paul spend the first hour in women’s sports, hearing from Rainbow Wahine head basketball coach Laura Beeman after five players received Big West honors for UH.
We shift gears to the diamond, hearing from Big West Pitcher of the Week Hannah Pitts and Hawaii softball head coach Panita Thanatharn after the Rainbow Wahine took down UC Davis in the conference-play opening series last weekend.
The first hour wraps up talking volleyball, hearing from a pair of the newest Rainbow Wahine transfer portal additions, Maeli Comier and Panna Rakai, after UH took on Louisville for a pair of spring tune up matches.

Mar 11, 2026
Mar 11, 2026
53 min
Hour 2 gets into more Big West honors, highlighting the trio of men’s basketball players to land amongst the best in the conference for UH and if there were any snubs from higher teams.
We also chat about the value of Hawaii men’s volleyball, the consistent attendance numbers brought in and how they compare with revenue-generating programs at bigger schools.
The day wraps up with a look back at the professional ranks with updates through the hours of NFL free agency while Paul gives his take on Miami Heat F Bam Adebayo’s 83-point explosion against the Wizards.

Mar 10, 2026
Mar 10, 2026
58 min
Happy Tuesday, beautiful people! Ku & Paul continue the NFL Free Agency conversation from Monday after a plethora of Hawaii-born players agreed to new contracts, including Tua Tagovailoa finding a new home, Marcus Mariota re-upping with Washington & others.
Ku gets into the official arrival of OIA surfing, a new high school sport in the islands in 2026, after the official start of the season on Monday. We hear from Bryce Kanishiro and Moanalua HC John Murray, talking about the excitement of the addition of a new opportunity for youth in the islands.

Mar 10, 2026
Mar 10, 2026
50 min
Hour 2 opens with a look at the official Mountain West football schedules and how they stack up for the new-look conference. Ku & Paul give their reactions to how Hawai'i's schedule shook out and who else to look out for competing for a Mountain West title.
We shift into the World Baseball Classic as Paul gives the latest updates from the Pool Play round and what the upcoming elimination bracket could look like.
The day wraps up with more NFL Free Agency conversation as Paul lays out why Tua could have a new lease on life with his 1-year agreement with the Atlanta Falcons.
